Home Page
Home Page
 New Catalog 
 Digital Library 
 My Account 
 Suggest a Title 
BasicSearch by KeywordAlphabetical SearchSearch by NumberAdvancedDatabasesNew, Best & FunHistory
Search:    Refine Search  
> You're searching: Great River Regional Library
Item Information
 More by this author
  • Amen, Daniel G.
  • Aging -- Prevention.
  • Self-care, Health.
  • Brain -- Aging -- Prevention.
  • Mind and body.
     Browse Catalog
      by author:
  •  Amen, Daniel G.
      by title:
  •  Use your brain to ch...
      Permanent Link
     MARC Display
    Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen.
    by Amen, Daniel G.
    New York : Crown Archetype, 2012.
  • Aging -- Prevention.
  • Self-care, Health.
  • Brain -- Aging -- Prevention.
  • Mind and body.
  • ISBN: 
    9780307888549 :
    0307888541 :
    Bib #: 
    x, 371 p. : ill. ; 25 cm.
    1st ed.
    The fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it --- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Appendix: Natural supplements to enhance your brain and extend your life.
    Includes index.
    References and further reading can be found on author's website.
    From author and PBS star, Daniel Amen, comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusItem Type 
    Cokato Public Library(F) Nonfiction Collection612.68 AmeCheck ShelvesBookRequest This Copy
    St. Cloud Public LibraryNonfiction Collection612.68 AmeCheck ShelvesBookRequest This Copy

    Format:HTMLPlain textDelimited
    Email to:

    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

    Horizon Information Portal 3.24_7488
    © 2001-2013 SirsiDynix All rights reserved.