Home Page
Home Page
 New Catalog 
 Digital Library 
 My Account 
 Suggest a Title 
BasicSearch by KeywordAlphabetical SearchSearch by NumberAdvancedDatabasesNew, Best & FunHistory
Search:    Refine Search  
> You're searching: Great River Regional Library
Item Information
  • Hatha yoga.
  • Meditation.
  • Mind and body.
     Browse Catalog
      by title:
  •  Sura flow self-disco...
      Permanent Link
     MARC Display
    Sura flow self-discovery yoga [DVD videorecording] : relaxation, healing, meditation / Sura Center.
    [New Jersey : BayView Entertainment, 2012].
  • Hatha yoga.
  • Meditation.
  • Mind and body.
  • Added Author: 
    Sura Center (Firm)
    Bayview Entertainment (Firm)
    Bib #: 
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Instructional films.
    Nonfiction films.
    1 videodisc (27 min.) : sd., col. ; 4 3/4 in.
    Grounding & centering -- 5 elements healing -- Guided meditation.
    Title from container.
    "An integrative program for beginners" -- cover
    Place of publication, publisher and date of publication from publisher's website.
    Performance rights: HOME: home use only.
    This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
    Instructor, Sura Dahn Kim.
    Rating: Not rated.
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Cold Spring Public Library(F) DVD Collection613.7046 SurChecked Out07/09/2016Video Resource 3 week - DigitalRequest This Copy
    St. Cloud Public Library(F) DVD Collection613.7046 SurChecked Out07/06/2016Video Resource 3 week - DigitalRequest This Copy

    Format:HTMLPlain textDelimited
    Email to:

    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

    Horizon Information Portal 3.24_7488
    © 2001-2013 SirsiDynix All rights reserved.