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  • Freer, Chrissy.
     
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  • Cooking (Cereals)
     
  •  
  • Grain.
     
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    Supergrains : cook your way to great health / Chrissy Freer.
    by Freer, Chrissy.
    [Toronto] : Appetite by Random House, c2013.
    Subjects
  • Cooking (Cereals)
  •  
  • Grain.
  • ISBN: 
    9780449015711
    0449015718
    Bib #: 
    832236
    Genre: 
    Cookbooks.
    Description: 
    223 p. : col. ill. ; 26 cm.
    Contents: 
    Introduction -- What are supergrains? ; Health benefits ; Cooking guide ; How to use supergrains -- Quinoa -- Amaranth -- Buckwheat -- Brown rice -- Chia -- Millet -- Oats -- Spelt & kamut -- Barley -- Farro & freekeh.
    Notes: 
    Includes index.
    "Includes 40+ gluten-free recipes"--Cover.
    "Over 100 delicious recipes. Quinoa, amaranth, buckwheat, brown rice, chia, millet, oats, kamut, spelt, barley, farro, freekeh"--Cover.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem TypeNote 
    Clearwater Public Library(F) Nonfiction Collection641.631 FreCheck Shelves Bookpbk.Request This Copy
    Upsala Public Library(F) Nonfiction Collection641.631 FreChecked Out11/05/2014Bookpbk.Request This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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