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Item Information
 HoldingsHoldings
 
 
 Subjects
 
  •  
  • Exercise.
     
  •  
  • Physical fitness.
     
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  • Ballet dancing.
     
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  •  Ballet beautiful. Bo...
     
     
     
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     MARC Display
    Ballet beautiful. Body blast [DVD videorecording] / directed by Kate Elson.
    [United States] : Lions Gate Films, [2012]
    Subjects
  • Exercise.
  •  
  • Physical fitness.
  •  
  • Ballet dancing.
  • Added Author: 
    Elson, Kate.
    Bowers, Mary Helen.
    Ballet Beauty, LLC.
    Lions Gate Films.
    Bib #: 
    832426
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Genre: 
    Instructional films.
    Films for the hearing impaired.
    Description: 
    1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
    Notes: 
    DVD; NTSC; widescreen; 2.0 Dolby Digital.
    Performance rights: HOME: home use only.
    Closed-captioned.
    Summary: 
    Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body.
    Performer(s): 
    Instructor, Mary Helen Bowers.
    Audience: 
    Rating: Not rated.
    Requests: 
    0
    Copies: 
    3
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Becker Public Library(F) DVD Collection613.71 BalChecked Out01/09/2015Video Resource 3 week - DigitalRequest This Copy
    Delano Public Library(F) DVD Collection613.71 BalCheck Shelves Video Resource 3 week - DigitalRequest This Copy
    St. Cloud Public Library(F) DVD Collection613.71 BalChecked Out12/23/2014Video Resource 3 week - DigitalRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
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