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  • Reducing exercises.
  • Aerobic exercises.
  • Physical fitness.
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  •  Shrink your 5 fat zo...
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    Shrink your 5 fat zones [DVD videorecording] / producer/director, Cal Pozo.
    [United States] : Lionsgate, 2012.
  • Reducing exercises.
  • Aerobic exercises.
  • Physical fitness.
  • Added Author: 
    Pozo, Cal.
    Austin, Denise.
    Lions Gate Home Entertainment.
    Bib #: 
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Instructional films.
    Nonfiction films.
    Films for the hearing impaired.
    1 videodisc (63 min.) : sd., col. ; 4 3/4 in.
    DVD, widescreen.
    Performance rights: HOME: home use only.
    Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love.
    Instructor, Denise Austin.
    Rating: Not rated.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Long Prairie Public Library(F) DVD Collection613.712 ShrCheck Shelves Video Resource 3 week - DigitalRequest This Copy
    Rockford Public Library(F) DVD Collection613.712 ShrChecked Out07/06/2015Video Resource 3 week - DigitalRequest This Copy
    Upsala Public Library(F) DVD Collection613.712 ShrChecked Out07/21/2015Video Resource 3 week - DigitalRequest This Copy

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