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  • Reducing exercises.
     
  •  
  • Aerobic exercises.
     
  •  
  • Physical fitness.
     
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  •  Shrink your 5 fat zo...
     
     
     
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     MARC Display
    Shrink your 5 fat zones [DVD videorecording] / producer/director, Cal Pozo.
    [United States] : Lionsgate, 2012.
    Subjects
  • Reducing exercises.
  •  
  • Aerobic exercises.
  •  
  • Physical fitness.
  • Added Author: 
    Pozo, Cal.
    Austin, Denise.
    Lions Gate Home Entertainment.
    Bib #: 
    832432
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Genre: 
    Instructional films.
    Nonfiction films.
    Films for the hearing impaired.
    Description: 
    1 videodisc (63 min.) : sd., col. ; 4 3/4 in.
    Notes: 
    DVD, widescreen.
    Performance rights: HOME: home use only.
    Closed-captioned.
    Summary: 
    Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love.
    Performer(s): 
    Instructor, Denise Austin.
    Audience: 
    Rating: Not rated.
    Requests: 
    0
    Copies: 
    3
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Paynesville Public Library(F) DVD Collection613.712 ShrChecked Out10/10/2014Video Resource 3 week - DigitalRequest This Copy
    Saint Michael Public Library(F) DVD Collection613.712 ShrChecked Out10/18/2014Video Resource 3 week - DigitalRequest This Copy
    Sauk Centre Public Library(F) DVD Collection613.712 ShrChecked Out10/20/2014Video Resource 3 week - DigitalRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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