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  • Reducing exercises.
     
  •  
  • Aerobic exercises.
     
  •  
  • Physical fitness.
     
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  •  Fit in a flash [DVD ...
     
     
     
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     MARC Display
    Fit in a flash [DVD videorecording] / producer/director, Cal Pozo.
    [United States] : Lionsgate, 2012.
    Subjects
  • Reducing exercises.
  •  
  • Aerobic exercises.
  •  
  • Physical fitness.
  • Added Author: 
    Pozo, Cal.
    Austin, Denise.
    Lions Gate Home Entertainment.
    Bib #: 
    832433
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Genre: 
    Instructional films.
    Nonfiction films.
    Films for the hearing impaired.
    Description: 
    1 videodisc (63 min.) : sd., col. ; 4 3/4 in.
    Notes: 
    DVD; widescreen.
    Performance rights: HOME: home use only.
    Closed-captioned.
    Summary: 
    Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.
    Performer(s): 
    Instructor, Denise Austin.
    Audience: 
    Rating: Not rated.
    Requests: 
    0
    Copies: 
    3
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Little Falls Public Library(F) DVD Collection613.712 FitChecked Out09/23/2014Video Resource 3 week - DigitalRequest This Copy
    Little Falls Public Library(F) DVD Collection613.712 FitChecked Out10/03/2014Video Resource 3 week - DigitalRequest This Copy
    Sauk Centre Public Library(F) DVD Collection613.712 FitChecked Out10/01/2014Video Resource 3 week - DigitalRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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