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  • Reducing exercises.
  • Aerobic exercises.
  • Physical fitness.
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  •  Fit in a flash [DVD ...
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    Fit in a flash [DVD videorecording] / producer/director, Cal Pozo.
    [United States] : Lionsgate, 2012.
  • Reducing exercises.
  • Aerobic exercises.
  • Physical fitness.
  • Added Author: 
    Pozo, Cal.
    Austin, Denise.
    Lions Gate Home Entertainment.
    Bib #: 
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Instructional films.
    Nonfiction films.
    Films for the hearing impaired.
    1 videodisc (63 min.) : sd., col. ; 4 3/4 in.
    DVD; widescreen.
    Performance rights: HOME: home use only.
    Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.
    Instructor, Denise Austin.
    Rating: Not rated.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Elk River Public Library(F) DVD Collection613.712 FitCheck Shelves Video Resource 3 week - DigitalRequest This Copy
    Little Falls Public Library(F) DVD Collection613.712 FitChecked Out05/08/2014Video Resource 3 week - DigitalRequest This Copy
    Sauk Centre Public Library(F) DVD Collection613.712 FitShelving Cart Video Resource 3 week - DigitalRequest This Copy

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