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  • Danziger, Lucy S.
  • Weight loss.
  • Reducing diets -- Recipes.
  • Self-care, Health.
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  •  The drop 10 diet coo...
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    The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds / Lucy Danziger, Beth Janes and the editors of SELF magazine.
    by Danziger, Lucy S.
    New York : Ballantine Books Trade Paperbacks, [2013]
  • Weight loss.
  • Reducing diets -- Recipes.
  • Self-care, Health.
  • Added Author: 
    Janes, Beth.
    9780345531667 (pbk.) :
    0345531663 (pbk.) :
    Bib #: 
    237 pages : color illustrations ; 23 cm
    Includes index.
    This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. The recipes incorporate the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You'll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss.--Excerpted from publisher.
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    LocationCollectionCall No.StatusItem TypeNote 
    Monticello Public Library(F) Nonfiction Collection613.25 DanCheck ShelvesBookpbk.Request This Copy
    Saint Michael Public Library(F) Nonfiction Collection613.25 DanCheck ShelvesBookpbk.Request This Copy

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