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  • Hyman, Mark, 1959-
     
     Subjects
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Diabetes -- Diet therapy -- Recipes.
     
  •  
  • Non-insulin-dependent diabetes -- Diet therapy -- Recipes.
     
  •  
  • Reducing diets -- Recipes.
     
  •  
  • Low-carbohydrate diet -- Recipes.
     
  •  
  • Blood sugar.
     
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    The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss / Mark Hyman.
    by Hyman, Mark, 1959-
    New York : Little, Brown, c2013.
    Subjects
  • Cooking (Natural foods)
  •  
  • Diabetes -- Diet therapy -- Recipes.
  •  
  • Non-insulin-dependent diabetes -- Diet therapy -- Recipes.
  •  
  • Reducing diets -- Recipes.
  •  
  • Low-carbohydrate diet -- Recipes.
  •  
  • Blood sugar.
  • ISBN: 
    9780316248198 :
    0316248193 :
    Bib #: 
    850697
    Genre: 
    Cookbooks.
    Description: 
    xiv, 370 p. : col. ill. ; 25 cm.
    Edition: 
    1st ed.
    Contents: 
    The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts.
    Summary: 
    In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
    Requests: 
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Howard Lake Public Library(F) Nonfiction Collection641.563 HymChecked Out11/18/2014BookRequest This Copy
    Melrose Public Library(F) Nonfiction Collection641.563 HymBeing held BookRequest This Copy
    St. Cloud Public Library(F) Nonfiction Collection641.563 HymTrace BookRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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