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  • Exercise.
  • Pilates method.
  • Blood groups.
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  •  Blood type workout. ...
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    Blood type workout. Type A, fusion strength [DVD videorecording].
    [United States] : Urban Group Exercise, 2012.
  • Exercise.
  • Pilates method.
  • Blood groups.
  • Added Author: 
    McGee, Kristen.
    Urban Group Exercise (Firm)
    Bib #: 
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Instructional films.
    Nonfiction films.
    1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
    Performance rights: HOME: home use only.
    Feel amazing and reach fitness goals easily. After a brisk cardio dance warm-up, combine Pilates, yoga, and ballet moves with strength exercises for the perfect workout. The combinations and moves of the different styles, along with the resistance from the sand weights, tubing and resista-ball gives the blood type A the desired balanced workout.
    Instructor, Kristen McGee.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    St. Cloud Public Library(F) DVD Collection613.7192 BloChecked Out05/16/2016Video Resource 3 week - DigitalRequest This Copy
    Sauk Centre Public Library(F) DVD Collection613.7192 BloCheck Shelves Video Resource 3 week - DigitalRequest This Copy

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