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  • Exercise.
     
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  • Pilates method.
     
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  • Blood groups.
     
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  •  Blood type workout. ...
     
     
     
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    Blood type workout. Type A, fusion strength [DVD videorecording].
    [United States] : Urban Group Exercise, 2012.
    Subjects
  • Exercise.
  •  
  • Pilates method.
  •  
  • Blood groups.
  • Added Author: 
    McGee, Kristen.
    Urban Group Exercise (Firm)
    Bib #: 
    853745
    Local Subjects: 
    Three week video loan.
    DVD Resource.
    Genre: 
    Instructional films.
    Nonfiction films.
    Description: 
    1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
    Notes: 
    DVD.
    Performance rights: HOME: home use only.
    Summary: 
    Feel amazing and reach fitness goals easily. After a brisk cardio dance warm-up, combine Pilates, yoga, and ballet moves with strength exercises for the perfect workout. The combinations and moves of the different styles, along with the resistance from the sand weights, tubing and resista-ball gives the blood type A the desired balanced workout.
    Performer(s): 
    Instructor, Kristen McGee.
    Requests: 
    0
    Copies: 
    2
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Grey Eagle Public Library(F) DVD Collection613.7192 BloCheck Shelves Video Resource 3 week - DigitalRequest This Copy
    Monticello Public Library(F) DVD Collection613.7192 BloChecked Out01/05/2015Video Resource 3 week - DigitalRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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