Foley Library closing at 5 pm on Wednesday, June 22 due to Foley Fun Days Parade

Home Page
Home Page
 New Catalog 
 Digital Library 
 My Account 
 Suggest a Title 
BasicSearch by KeywordAlphabetical SearchSearch by NumberAdvancedDatabasesNew, Best & FunHistory
Search:    Refine Search  
> You're searching: Great River Regional Library
Item Information
 More by this author
  • Rose, Darya Pino.
  • Nutrition.
  • Weight loss.
  • Food -- Psychological aspects.
     Browse Catalog
      by author:
  •  Rose, Darya Pino.
      by title:
  •  Foodist : using real...
      Permanent Link
     MARC Display
    Foodist : using real food and real science to lose weight without dieting / Darya Pino Rose.
    by Rose, Darya Pino.
    New York, NY : HarperOne, an Imprint of HarperCoillins Publishers, c2013.
  • Nutrition.
  • Weight loss.
  • Food -- Psychological aspects.
  • ISBN: 
    9780062201256 :
    0062201255 :
    Bib #: 
    327 pages : illustrations ; 24 cm
    First edition.
    "Diet" is a four-letter word -- The myth of willpower -- Healthstyle -- Eat food -- Know thy food -- Shopping and cooking -- Zen and the art of mindful eating -- The way you move -- Recalibration, troubleshooting, and maintenance -- Home savory home -- The office -- Restaurants -- How to win over friends and influence family -- On food and values.
    A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. This is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Includes tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.StatusItem Type 
    Delano Public Library(F) Nonfiction Collection613.2 RosCheck ShelvesBookRequest This Copy
    Waite Park Public Library(F) Nonfiction Collection613.2 RosCheck ShelvesBookRequest This Copy

    Format:HTMLPlain textDelimited
    Email to:

    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

    Horizon Information Portal 3.24_7488
    © 2001-2013 SirsiDynix All rights reserved.