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  • MacGregor, Kino.
  • Aṣṭāṅga yoga.
  • Yoga.
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    The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace / Kino MacGregor.
    by MacGregor, Kino.
    Boston : Shambhala, 2013.
  • Aṣṭāṅga yoga.
  • Yoga.
  • ISBN: 
    9781611800050 (pbk.) :
    1611800056 (pbk.) :
    Bib #: 
    xvii, 216 pages : illustrations ; 28 cm
    First edition.
    Ashtanga yoga is a graceful, athletic type of yoga that has become popular in recent years as a fundamental path of spiritual transformation and personal development. Step-by-step clear instructions for the Ashtanga Yoga Primary Series serves as an initiation for those who are new to the practice, and motives experienced yogis toward perfection of the form.
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    LocationCollectionCall No.StatusItem TypeNote 
    Long Prairie Public Library(F) Nonfiction Collection613.7046 MacBeing heldBookpbk.Request This Copy
    Rockford Public Library(F) Nonfiction Collection613.7046 MacCheck ShelvesBookpbk.Request This Copy

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