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  • Joulwan, Melissa.
     
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  • High-protein diet -- Recipes.
     
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  • Prehistoric peoples -- Nutrition.
     
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  •  Well fed 2 : More Pa...
     
     
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    Well fed 2 : More Paleo recipes for people who love to eat / by Melissa Joulwan ; foreword by Melissa and Dallas Hartwig ; photos by David Humphreys ; design by Braid Creative.
    by Joulwan, Melissa.
    Austin, Tex. : Smudge Publishing LLC, c2013.
    Subjects
  • High-protein diet -- Recipes.
  •  
  • Prehistoric peoples -- Nutrition.
  • Added Author: 
    Hartwig, Melissa.
    Hartwig, Dallas.
    Humphreys, David.
    ISBN: 
    0989487504
    9780989487504
    Bib #: 
    870602
    Genre: 
    Cookbooks
    Description: 
    xi, 251 p. : ill. (chiefly col.) ; 22 cm.
    Contents: 
    Paleo kitchen -- Quick meals -- Sauces & seasonings -- Protein -- Veggies & salads -- Fruits -- Resources.
    Notes: 
    "Whole 30 approved, Grain, sugar, legume, dairy free"--Cover.
    Requests: 
    1
    Copies: 
    3
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Becker Public Library(F) Nonfiction Collection641.563 JouChecked Out01/07/2015BookRequest This Copy
    Elk River Public Library(F) Nonfiction Collection641.563 JouChecked Out01/13/2015BookRequest This Copy
    St. Cloud Public Library(F) Nonfiction Collection641.563 JouChecked Out01/12/2015BookRequest This Copy

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    Serving Benton, Morrison, Sherburne, Stearns, Todd and Wright Counties in central Minnesota
    with locations in Albany, Annandale, Becker, Belgrade, Big Lake, Buffalo, Clearwater, Cokato, Cold Spring, Delano, Eagle Bend, Elk River, Foley, Grey Eagle, Howard Lake, Kimball,
    Little Falls, Long Prairie, Melrose, Monticello, Paynesville, Pierz, Richmond, Rockford, Royalton, St. Cloud, St. Michael, Sauk Centre, Staples, Swanville, Upsala and Waite Park.

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