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  • Agus, David, 1965- author.
     
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  • Large type books.
     
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  • Longevity.
     
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  • Aging -- Nutritional aspects.
     
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  • Physical fitness.
     
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  • Self-care, Health.
     
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    A short guide to a long life [large print] / David B. Agus, MD with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.
    by Agus, David, 1965- author.
    Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014.
    Subjects
  • Large type books.
  •  
  • Longevity.
  •  
  • Aging -- Nutritional aspects.
  •  
  • Physical fitness.
  •  
  • Self-care, Health.
  • Added Author: 
    Loberg, Kristin, author.
    ISBN: 
    9781410468383
    1410468380
    Bib #: 
    890957
    Series: 
    Thorndike Press large print health, home & learning.
    Description: 
    245 pages : illustrations ; 23 cm.
    Edition: 
    Large print edition.
    Summary: 
    "Dr. Agus believes that our foundation for optimal health begins with the daily habits we keep--and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly "fresh" produce? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus' eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science. Now go live life!"-- Provided by publisher.
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    Copy/Holding information
    LocationCollectionCall No.StatusItem Type 
    Elk River Public Library(F) Large Print CollectionLP 613.2 AguShelving CartBookRequest This Copy

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