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  • Virgin, JJ, author.
     
     Subjects
     
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  • Reducing diets.
     
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  • Reducing diets -- Recipes.
     
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  • Weight loss.
     
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  • Self-care, Health.
     
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    The Virgin diet cookbook : 150 easy and delicious recipes to lose weight and feel better fast / JJ Virgin, CNS, CHFS.
    by Virgin, JJ, author.
    New York : Grand Central Life & Style, 2014.
    Subjects
  • Reducing diets.
  •  
  • Reducing diets -- Recipes.
  •  
  • Weight loss.
  •  
  • Self-care, Health.
  • ISBN: 
    9781455577798 :
    1455577790 :
    Bib #: 
    894505
    Description: 
    xv, 400 pages : illustrations (chiefly color) ; 25 cm
    Edition: 
    First edition.
    Contents: 
    Drop 7 foods, feel better fast -- The Virgin Diet recipes -- Three-week Virgin Diet meal plans.
    Summary: 
    The cookbook companion to the The Virgin Diet brings the health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.--Excerpted from publisher.
    Requests: 
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    Copy/Holding information
    LocationCollectionCall No.StatusDue DateItem Type 
    Cold Spring Public Library(F) Nonfiction Collection613.25 VirChecked Out12/17/2014BookRequest This Copy
    Rockford Public Library(F) Nonfiction Collection613.25 VirTransit Request BookRequest This Copy
    Rockford Public Library(F) Nonfiction Collection613.25 VirChecked Out01/03/2015BookRequest This Copy

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